Suzanne Somers has clearly put her ThighMaster to good use over the years.
At 74, the actress proudly displays her youthful physique on the inaugural cover of Manhattan’s new luxury publication, PARK Magazine, out Thursday. For the September 2021 issue, the “Three’s Company” star modeled a black bodysuit and sparkling stiletto heels, showcasing her stage-ready legs.
The post features exclusive footage from famed photographer Ron Galella from his nights at Studio 54, his time on Broadway, as well as candid snaps with her husband Alan Hamel. But Somers has also revealed some of his many secrets to remaining ageless in Hollywood.
Depending on the outlet, Somers relies heavily on fresh herbs and spices, such as thyme, rosemary, tarragon, mint, turmeric, chives, cayenne pepper, cumin and cinnamon. to help them eat – and enjoy – healthy meals at home. She also follows a strictly organic diet.
SUZANNE SOMERS, 74, SAYS SHE AND HER HUSBAND ALAN HAMEL HAD SEX THREE TIMES BEFORE NOON: “MAN, WE HAVE FUN”
“It’s like nature knows that we will be bombarded with free radicals and chemicals entering our bodies all the time,” she explained. “Introducing these antioxidants into your diet helps eliminate free radicals. “
Somers suggested coating an organic chicken with olive oil, rosemary, and thyme, then adding sea salt before baking for a quick and tasty meal.
“When I eat this meal, I think it’s like healthy medicine that I eat,” she said. “It’s so delicious.”
The star also insisted that she takes fish oil daily, morning and night.
“People say, ‘Fish oil, ugh! It’s something our mothers made us take, “cod liver oil,” Somers said. “Our mothers had wisdom.”
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And these days Somers has a lot of wisdom about his health. Over 20 years ago she was diagnosed with breast cancer. Since then, she has rethought her diet and lifestyle.
“I have to say that since I embraced health, I have never enjoyed life so much,” Somers explained. “I love the way I look. I love how I feel. I love my energy. I have wisdom. I have a perspective, and I can tell you that getting older can be so amazing if you know how to do it. ‘tackle. a little work. It’s about health, changing the way you think and understanding what makes us sick and how we can fight it. “
“… We have to learn our body language,” she continued. “Itchy, bitch, lack of sleep, sweating, bloating, forgetfulness, drying, it’s the body talking. Listen to your body. You can’t sleep unless your hormones are balanced. When you don’t you have hormones, you don’t care about sex. I mean, you can do it, but you’d rather have a smoothie. I didn’t like being there. I really liked it, and I had three miserable years. “
And Somers revealed that it’s not just about adopting a healthier lifestyle – a positive attitude goes a long way.
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“Getting older is amazing,” she said. “Growing old is something you should aspire, hope and want. “
In March 2020, Somers told Access Hollywood that she would like to pose for Playboy on her 75th birthday.
“It would actually be really cool,” she said at the time. “I wish I had Playboy – I would like Annie Leibovitz to photograph me naked for Playboy on my 75th birthday, okay? It’s on tape now.”
The star appeared on Playboy twice, in 1980 and 1984. A representative for Playboy did not immediately respond to Fox News’ request for comment.